Unlock Your Potential with Personal Training
At Refined Gym, fitness is personal. Our customized one-on-one training sessions are built around your specific goals—whether you’re looking to lose weight, build strength, improve mobility, or enhance overall wellness.
Each 50-minute private session takes place in an upscale, distraction-free environment, allowing our trainers to give you the focused attention you need for real, lasting results.
We work with teens, adults, and seniors, offering programs tailored to every fitness level.
How It Works
Step One
Complimentary Fitness Analysis
Begin your journey with a free fitness analysis. We’ll discuss your fitness history, goals, and preferences, provide a tour of our facilities, and understand your needs fully.
Step Two
Flexible Training Locations
Train at either of our Henderson locations—on Eastern Avenue or St. Rose Parkway—depending on what suits your schedule and preferences.
Step Three
Personalized Trainer Matching
Based on your analysis, we match you with a trainer whose expertise aligns with your objectives. Whether you prefer a male or female trainer, or have specific scheduling needs, we ensure the best fit for you.