Unlock Your Potential with Expert Personal Training
Personal Training at Refined At Refined Gym, we believe fitness is personal. Our tailored one-on-one personal training sessions are designed to align with your unique goals—be it weight loss, strength building, improved mobility, or overall wellness. Each 50-minute session is conducted in a private, upscale environment, ensuring focused attention and support for lasting results. Teens, Adults, Seniors.

How It Works
Step One
Complimentary Fitness Analysis
Begin your journey with a free fitness analysis. We’ll discuss your fitness history, goals, and preferences, provide a tour of our facilities, and understand your needs fully.
Step Two
Flexible Training Locations
Train at either of our Henderson locations—on Eastern Avenue or St. Rose Parkway—depending on what suits your schedule and preferences.
Step Three
Personalized Trainer Matching
Based on your analysis, we match you with a trainer whose expertise aligns with your objectives. Whether you prefer a male or female trainer, or have specific scheduling needs, we ensure the best fit for you.